Culinary Cuts

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Baked Stuffed Zucchini

2 zucchinis, cut in half lengthwise

1 small onion, chopped fine

4 Tbsp. tomato sauce

1/2 tsp. parsley

1 clove garlic, chopped or minced

2 Tbsp. matzo meal

• Scoop out the pulp of the zucchini halves. Heat the pulp, onion, tomato sauce, parsley, and garlic in a pan for 5 minutes.
• Add the matzo meal to the mixture and mix well.
• Restuff the zucchini with the mixture. Place in a baking dish with a little water on the bottom.
• Bake @ 450F for 30 minutes until the zucchini shells are soft.

That’s, thats.

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• 3 pounds 3 to 4 inch long pickling cucumbers
• 1.75 cups white vinegar
• 3 cups boiling water
• 1/3 cup pickling salt
• 16 cloves garlic, peeled and halved
• 9 sprigs fresh dill weed
• 6 heads fresh dill weed

Directions

Put the Pickles in ice water for 30 minutes, bring out the CulinaryPrep and put EVERYTHING in, except the ice water, plus a little veggie prep. Vacuum it all up to the green section and tumble for 48 minutes. Ok up to an hour works too. Chill these out for like 2 hours in the fridge and gold.

Don’t think you can do this with the 9 minute marinator or the reveo. Not all vacuum marinators are created equal, some do cool veggie recipes too.

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We have been getting a good deal more inquiries on how CulinaryPrep supports raw diets.  Being a lover of meat and all things BBQ-ed, I forget to balance out what else my be good in tumbler. Vegetables are great after tumble.  Some of the benefits:

• Removes dangerous bacteria from raw vegetables, including lettuce, spinach, carrots, broccoli,
• Restores freshness to raw vegetables and improves flavor
• Extends shelf life of raw vegetables and thereby, reduces amount of food that you throw away
• Makes raw vegetables look more vibrant and healthier

So here is a Raw food idea - CP some carrots in a marinade.  Actually really good.  Here are some events around Raw food.

Raw and Living Foods Workshop (N4, London)

• June 21st - Saturday
• London N4
• More info: cathparker.wordpress.com

Special Event with Victoria Boutenko! (Portland, OR)

• June 21st - Saturday
• People’s Food Co-op, 3029 SE 21st Ave, Portland, OR
• More info: Raw Food | Meetup

GI2MR Sexy Dinner in LA (Fountain Valley, CA)

• June 22nd - Sunday
• Au Lac, 16563 Brookhurst Street, Fountain Valley, CA
• More info: aulac.com

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Community is a great thing…

The lethal culprits are food-borne pathogens, which affect beef, seafood, poultry and produce and are doing so at an ever increasing and alarming rate. In the last 15 months alone, there have been five major outbreaks of food-borne illness in the United States linked to produce. Enter Culinary Prep ! While unable to leap tall buildings in a single bound, this kitchen appliance stands alone as the very first to apply the Grovac process - M. Dee Dubroff

The Culinary Prep is a device that cleans food in an all natural and very effective anti-microbial solution. - Slashfood

Can’t wait until we go to our first Egg Fest - where should it be?

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